© Cultivating Mindfulness 2018. All Rights Reserved.

Cultivating Mindfulness is a Scottish Charitable Incorporated Organisation (SCIO), charity no. SC048634 providing Mindfulness Meditation Courses, Workplace Workshops and other health related activities and training programmes for adults, young people and children available throughout Glasgow, East Renfrewshire covering Newton Mearns, Giffnock, Clarkston, Busby, Netherlee, Neilston, Barrhead, Paisley, Southside, Renfrewshire, East Ayrshire, North Ayrshire, East Kilbride, South Lanarkshire, North Lanarkshire, West Dunbartonshire and East Dunbartonshire.

UK Mindfulness Network

Cultivating Mindfulness Team

Cultivating Mindfulness courses and programmes are led by Mindfulness Teachers who are UK Network Approved and adhere to the UK Good Practice Guidelines for Mindfulness Teachers.

This means they are: suitably trained, committed to continuous professional development, hold appropriate insurance and are receiving supervision for their teaching. 

Our Board

Colin Flynn - Chair

Nicola Strange - Treasurer

Selina Douglas - Secretary

Julie Griffin - CEO & Mindfulness Teacher

Building Kind, Compassionate, Mindful Communities

We are also passionate about creating opportunities to cultivate kindness, compassionate action and mindful giving in our communities as a way to help and support local families and children less fortunate and suffering hardship. We organise and manage Glasgow's Spirit of Christmas (Facebook group) now in its 6th year, a children's gift appeal, were group members donate gifts so that children less fortunate can be included in the magic of Christmas.


Glasgow's Spirit of Christmas Campaign helped over 11,000 children referred by 72 charities and organisations in and around Glasgow and the surrounding regions receive support and wake up to Gifts Made with Love on Christmas Day last year, and over 32,000 children in the last 5 years. 

Our compassionate family has grown to over 25,000 members and we would love to have you join us, simply visit us here and ask to join our Facebook Community or to make a donation please visit our Just Giving Campaign.

Mindfulness Association
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