© Cultivating Mindfulness 2018. All Rights Reserved.

Cultivating Mindfulness is a Scottish Charitable Incorporated Organisation (SCIO), charity no. SC048634 providing Mindfulness Meditation Courses, Workplace Workshops and other health related activities and training programmes for adults, young people and children available throughout Glasgow, East Renfrewshire covering Newton Mearns, Giffnock, Clarkston, Busby, Netherlee, Neilston, Barrhead, Paisley, Southside, Renfrewshire, East Ayrshire, North Ayrshire, East Kilbride, South Lanarkshire, North Lanarkshire, West Dunbartonshire and East Dunbartonshire.

 Mindful Community Blog

31 Dec 2019

Join us for a two hour Introduction to Mindfulness and experience some of the core foundation mindfulness meditation practices.

There will be an opportunity to ask questions and find out more about this lifelong skill and way of being that is simply about training the...

23 Dec 2019

FINAL CAMPAIGN REVIEW 2019 & THANK YOU! 💖❤️💖

We are so very pleased and proud to announce that Glasgow’s Spirit of Christmas 2019 children’s gift campaign is now completed. Our new campaign will launch on 1st October 2020.

The immense sense of gratitude we are feeling...

17 Dec 2019

This past week has been absolutely INCREDIBLE!!!

We want to say a HUGE grateful thank you to itison in association with Social Bite's campaign for their support in making a substantial cash donation which has allowed us to purchase an enormous 625 Gifts made with Love t...

22 Oct 2019

Delighted to share our new 2019 Logo for our GSOC children's gift campaign.

20 Sep 2019

It was an exciting day after many months of preparation to welcome all of our participating children's charity partners, organisations and community groups to our 6th Annual children's gift campaign conference. We were able to review last year, how we could improve the...

17 Oct 2018

Christmas is the season to give and what a better way but to become a Secret Santa to a child that is suffering from hardship in our local communities and won't receive very much if anything at all this year. For these children there is no escape from the excitement of...

23 Sep 2018

Friday 21st September saw our very first Conference to mark the 5th Year Anniversary of our annual Glasgow's Spirit of Christmas Children's Gift Appeal.

Every year we plan and work closely with around 50 charities and organisations in Glasgow and surrounding regions how...

11 Aug 2018


My favourite mindfulness practice is Mindful Walking and I make sure that I do it every single day with my four-legged friend and some days on my own. Why? Read on for all the benefits of this practical and accessible mindful activity, which can be done indoors as wel...

11 Aug 2018

EXPLORING WHAT MATTERS - Starts 11September 2018

So looking forward to co-leading this 8-week Action For Happiness Course called, Exploring What Matters, that gives you the chance to meet friendly, like-minded people o explore what really matters in life, find new way...

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A Course in Mindfulness - Beginners

December 29, 2017

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