© Cultivating Mindfulness 2018. All Rights Reserved.

Cultivating Mindfulness is a Scottish Charitable Incorporated Organisation (SCIO), charity no. SC048634 providing Mindfulness Meditation Courses, Workplace Workshops and other health related activities and training programmes for adults, young people and children available throughout Glasgow, East Renfrewshire covering Newton Mearns, Giffnock, Clarkston, Busby, Netherlee, Neilston, Barrhead, Paisley, Southside, Renfrewshire, East Ayrshire, North Ayrshire, East Kilbride, South Lanarkshire, North Lanarkshire, West Dunbartonshire and East Dunbartonshire.

 Mindful Community Blog

19 Feb 2018

Looking forward to seeing everyone to share some mindfulness practices in our drop in class this Wednesday evening 21st February at Mearns Castle Golf Academy starting at 7.30-9.00pm. This class is an ideal opportunity for beginners wanting to try Mindfulness and medit...

24 Jan 2018

So great to meet all of our new Mindfulness Course members this evening, we have a lovely group of individuals to share a safe, warm and friendly space with over the next eight weeks or so.

Each person has their own reasons for coming to a Mindfulness eight week course,...

17 Jan 2018

One of my favourite places to visit is Kagyu Samye Ling Monastery and Tibetan Centre, which is located in a peaceful valley on the banks of the river Esk, Eskdalemuir in South West Scotland, 15 miles from Lockerbie. Kagyu Samye Ling was the first Tibetan Buddhist Centr...

17 Jan 2018

So pleased to see the world’s first international congress of mindful politicians met in the UK House of Commons last October. Jon Kabit-Zinn led guided mindfulness practices for UK Ministers and 40 delegates from fourteen countries. James Bristow on Mindful.org wrote...

29 Dec 2017

Excited to be offering the next 8 week Cultivating Mindfulness Introduction Course of 2018 for beginners on Wednesday 24th January at Mearns Castle Golf Academy from 7.00-9.00pm. This has proved to be a very popular venue during 2017 and this beginners course has recei...

23 Dec 2017

What an amazing and challenging month it has been during December to run Glasgow's Spirit of Christmas children's gift appeal for the 4th year, while managing the activities and services offered by Cultivating Mindfulness. Thankfully my own daily mindfulness practice h...

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A Course in Mindfulness - Beginners

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