© Cultivating Mindfulness 2018. All Rights Reserved.

Cultivating Mindfulness is a Scottish Charitable Incorporated Organisation (SCIO), charity no. SC048634 providing Mindfulness Meditation Courses, Workplace Workshops and other health related activities and training programmes for adults, young people and children available throughout Glasgow, East Renfrewshire covering Newton Mearns, Giffnock, Clarkston, Busby, Netherlee, Neilston, Barrhead, Paisley, Southside, Renfrewshire, East Ayrshire, North Ayrshire, East Kilbride, South Lanarkshire, North Lanarkshire, West Dunbartonshire and East Dunbartonshire.

 Mindful Community Blog

17 Oct 2018

Christmas is the season to give and what a better way but to become a Secret Santa to a child that is suffering from hardship in our local communities and won't receive very much if anything at all this year. For these children there is no escape from the excitement of...

23 Dec 2017

What an amazing and challenging month it has been during December to run Glasgow's Spirit of Christmas children's gift appeal for the 4th year, while managing the activities and services offered by Cultivating Mindfulness. Thankfully my own daily mindfulness practice h...

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A Course in Mindfulness - Beginners

December 29, 2017

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