Drop in Taster Session

February 19, 2018



Looking forward to seeing everyone to share some mindfulness practices in our drop in class this Wednesday evening 21st February at Mearns Castle Golf Academy starting at 7.30-9.00pm. This class is an ideal opportunity for beginners wanting to try Mindfulness and meditation too, so come along and dip your toe in the water to experience what Mindfulness is and how it may benefit you and those around you in everyday life . Email Julie at info@cultivatingmindfulness.co.uk to book a place or visit our website for more information about Mindfulness and courses; https://www.cultivatingmindfulness.co.uk/

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© Cultivating Mindfulness 2018. All Rights Reserved.

Cultivating Mindfulness is a Scottish Charitable Incorporated Organisation (SCIO), charity no. SC048634 providing Mindfulness Meditation Courses, Workplace Workshops and other health related activities and training programmes for adults, young people and children available throughout Glasgow, East Renfrewshire covering Newton Mearns, Giffnock, Clarkston, Busby, Netherlee, Neilston, Barrhead, Paisley, Southside, Renfrewshire, East Ayrshire, North Ayrshire, East Kilbride, South Lanarkshire, North Lanarkshire, West Dunbartonshire and East Dunbartonshire.