Mindfulness & Wellbeing  Programmes

Upcoming Events

Mindfulness: A Focus on Adolescents
Online Four Week Course

We have co-developed this four week online course with a team of professionals from

The University of Glasgow. This course is for all professionals interested in mindfulness, including healthcare professionals, educators, parents and anyone looking to enhance their understanding of mindfulness.

You can try this four week mindfulness course for free on FutureLearn and get access for 4 weeks with an opportunity to upgrade and receive upon completion a printed and digital Certificate of Achievement. Learn More