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Wellbeing Support for Young Adults 16-25 Years

Upcoming Events

  • Mindfulness & Wellbeing April Course For Young Adults - 16-25 years
    Mindfulness & Wellbeing April Course For Young Adults - 16-25 years
    Tue, 30 Apr
    The Wellbeing Centre
    30 Apr 2024, 17:00 – 18 Jun 2024, 18:00
    The Wellbeing Centre, 31 Gavinton Street, Glasgow, UK
    The eight week course aims to empower young adults to develop a greater awareness and understanding of their mind, emotions and behaviour, to learn how to regulate emotions and develop self-compassion and resilience for good mental wellbeing.
  • Young Adult & Family Wellbeing Support
    Young Adult & Family Wellbeing Support
    Tailored start dates available
    The Wellbeing Centre
    Tailored start dates available
    The Wellbeing Centre, The Wellbeing Centre, 31 Gavinton St, Muirend, Glasgow G44 3EF, UK
    The eight week course aims to support a young adult aged 12-25 years and a parent/carer to develop a greater awareness and understanding of their mind, emotions and behaviour, to learn how to regulate emotions and develop self-compassion and resilience for good mental wellbeing.

Young People's Testimonials

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