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Funded Wellbeing Services & Projects

We would like to sincerely thank The National Lottery for awarding a grant to fund our Family & Young People's Wellbeing Support Programme to improve young people's mental wellbeing aged between 12 years to 25 years. This support will provide access to help young adults reduce their levels of anxiety, stress, depression, overwhelm and improve overall health and wellbeing.

Read about young people's 2023/22 positive wellbeing outcomes and experiences and their testimonials from previous grant funders to include the Glasgow City Health and Social Care Partnership and the Scottish Government's Communities Mental Health & Wellbeing Fund . This funding enabled our charity to provide additional wellbeing projects to support carer's, women aged 18 years and over and reduce isolation and loneliness of seniors to create a feeling of community, togetherness, wellbeing and happiness for all who would benefit from support.

Take a look at our current projects below to register or share with someone you know who would benefit from support.

  • 25 Apr 2024, 17:00 BST – 13 Jun 2024, 18:00 BST
    The Wellbeing Centre, 31 Gavinton St, Glasgow G44 3EF, UK
    The eight week course aims to empower young adults to develop a greater awareness and understanding of their mind, emotions and behaviour, to learn how to regulate emotions and develop self-compassion and resilience for good mental wellbeing.
  • 30 Apr 2024, 17:00 – 18 Jun 2024, 18:00
    The Wellbeing Centre, 31 Gavinton Street, Glasgow, UK
    The eight week course aims to empower young adults to develop a greater awareness and understanding of their mind, emotions and behaviour, to learn how to regulate emotions and develop self-compassion and resilience for good mental wellbeing.
  • 01 May 2024, 19:45 – 19 Jun 2024, 21:30
    The Wellbeing Centre, 31 Gavinton St, Glasgow G44 3EF, UK
    The Mindfulness Based Living Course is an 8-week programme and includes a Day Retreat and optional follow up session.
  • 12 May 2024, 11:00 – 12:30
    Rouken Glen Park, Glasgow, Glasgow G46 7LA, UK
    Do you feel like your living in your head, consumed by an overthinking busy mind? Experience a new way to cope with thoughts that are unhelpful and driving unpleasant emotions and behaviours? Mindful walking is a new and calm way to walk and experience the world around you as it unfolds.
  • Tailored start dates available
    The Wellbeing Centre, The Wellbeing Centre, 31 Gavinton St, Muirend, Glasgow G44 3EF, UK
    The eight week course aims to support a young adult aged 12-25 years and a parent/carer to develop a greater awareness and understanding of their mind, emotions and behaviour, to learn how to regulate emotions and develop self-compassion and resilience for good mental wellbeing.
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