We would like to sincerely thank the Trades House of Glasgow for funding our Young People's Wellbeing Programme during the year 2021-2022 to support young people's mental wellbeing aged between 12 years to 25 years. This support has included eight week wellbeing courses to help young adults reduce their levels of anxiety, stress, depression, overwhelm and a lack of focus and concentration. Read about the positive wellbeing outcomes and experiences and their testimonials.
We are very grateful to receive the Scottish Government's Communities Mental Health & Wellbeing Fund distributed by Voluntary Action East Renfrewshire in 2022. This funding has enabled us to provide additional wellbeing projects to support carer's, women aged 18 years and over and reduce isolation and loneliness of seniors to create a feeling of community, togetherness, wellbeing and happiness for all who would benefit from support.
Take a look at our projects below to register or share with someone you know who would benefit from support.
Mindfulness & Wellbeing Course - 12-15 years
Eight week training programmes to increase self-awareness, resilience, confidence and self-esteem to improve and manage mental wellbeing. Registration Open
Mindfulness & Wellbeing Course - 16-18 years
Eight week training programmes to increase self-awareness, resilience, confidence and self-esteem to improve and manage mental wellbeing. Registration Open
Mindfulness & Wellbeing Course - 19-25 years
Eight week training programmes to increase self-awareness, resilience, confidence and self-esteem to improve and manage mental wellbeing. Registration open
Carer's Wellbeing Project
Eight week course that offers a safe and confidential space to explore the nature of the mind and it's impact on our emotions, physical health and relationships that impact mental wellbeing in a caring role. Registration open
Senior's Sunday Club - Social Wellbeing Project
We provide a safe, warm and friendly space for seniors to come together and meet new friends and chat over a weekly wellbeing activity and enjoy a delicious spread at no cost. Join Us
Family Wellbeing Support
This specific mindfulness, compassion and wellbeing programme is designed for young adults aged 16-18 years and a parent/carer to reduce stress and anxiety and improve behaviour and relationships. Registration Open
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