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Wellbeing Support for Young Adults 16-25 Years

Upcoming Events

  • Young Adult & Family Wellbeing
    Young Adult & Family Wellbeing
    Young Adult & Family Wellbeing
    Tailored start dates available
    The Wellbeing Centre
    The eight week course aims to support a young adult aged 12-25 years and a parent/carer to develop a greater awareness and understanding of their mind, emotions and behaviour, to learn how to regulate emotions and develop self-compassion and resilience for good mental wellbeing.
  • Mindfulness & Wellbeing Course For Young Adults - 16-25 years
    Mindfulness & Wellbeing Course For Young Adults - 16-25 years
    Mindfulness & Wellbeing Course For Young Adults - 16-25 years
    Mon 25 Aug
    The Wellbeing Centre
    The four week course aims to empower young adults to develop a greater awareness and understanding of their mind, emotions and behaviour, to learn how to regulate emotions, distractions and develop self-compassion and resilience for good mental wellbeing.

Young People's Testimonials

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